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Please feel free to browse the titles below for book recommendations associated with topics I address in my work.
Trauma
What Happened to You:
by Dr. Bruce Perry and Oprah Winfrey
My Grandmother's Hands:
by Resmaa Menakem
Anxiety
Anchored:
by Deb Dana
The Happiness Trap:
by Dr. Russ Harris
Atomic Habits:
by James Clear
Family & Boundaries
The Awakened Family:
by Shefali Tsabary
Adult Children of Emotionally Immature Parents:
by Lindsay C. Gibson
Recovering from Emotionally Immature Parents:
by Lindsay C. Gibson
The Balancing Act
by Nedra Tawab
Drama Free
by Nedra Tawab
Motherhood
I Was Told There'd be a Village
by Melissa Wirt
ADHD
A Radical Guide for Women with ADHD:
by Sari Solden MS and Michelle Frank PsyD
Women's Health
The New Perimenopause
by Mary Claire Haver MD
The New Menopause
by Mary Claire Haver MD